Great ideas – Ecuador – Nutrition Labels
Another great idea from Ecuador — easy to understand Nutrition Labels! These are labels for Coke Zero and Ecuadorian Chocolate.

Another great idea from Ecuador — easy to understand Nutrition Labels! These are labels for Coke Zero and Ecuadorian Chocolate.

In addition to Carmen (pupusas) and Cecilia (desserts), on our gastronomy tour of Suchitoto, Luis from Sapito Tours also introduced me to Marcela in the central park who specialises in Atóles, and told me where to find Nuria later in the day for another snack, pastelitos, that is common in El Salvador. Atóles An Atól is…
One of the things that was giving me a slight amount of stress before I arrived in Cuba was the issue of money. I didn’t want to have to carry enough money for a month in Cuba in cash, but there was so much scattered information on the internet about what would and would not…
One of the things you quickly realise when walking around a town in Nicaragua is that you really do have to pay attention! Unlike in Australia where we have wide footpaths that are largely obstacle-free, this is most definitely not the case here. Here are a few of the street hazards I’ve encountered. Many…
With Katrina and Daniel – a couple I met yesterday on the NicaAsí Cooking Tour – we decided to tackle the Vía Vía trivia quiz last night. It was good fun hanging out with a bunch of new people, and lasted longer than any other pub quiz I’ve ever done! It began an hour late (about 9:30pm) and…
I wanted to get some hiking in while I was in Ecuador and my first idea was to hike El Altar to see the 5 lagoons. However, one of the biggest problems with travelling alone is that most excursions only happen with a minimum of 2 (or 4) people, and unfortunately, I couldn’t find…
The Tasting Menu at Sarfalik Restaurant in Nuuk offers a fine-dining experience that allows you to enjoy a wide variety of Greenlandic produce in the one sitting. Professional chefs take the abundances of the season and prepare innovative dishes using a variety of modern techniques for a truly unique taste of Greenland. In the 2.5…