Great ideas – Ecuador – Nutrition Labels
Another great idea from Ecuador — easy to understand Nutrition Labels! These are labels for Coke Zero and Ecuadorian Chocolate.

Another great idea from Ecuador — easy to understand Nutrition Labels! These are labels for Coke Zero and Ecuadorian Chocolate.

Another of the wonderful initiatives on the activity schedule for students studying at La Mariposa Spanish School and EcoHotel are the talks about Nicaraguan history and other themes. It really helps you to get a bit more of an idea about the country you are visiting and, to be honest, Nicaragua is a fascinating place! Every Friday…
In my last post, I talked about drying fish (Arctic Char) as a way to preserve your latest catch if your freezer is already full of musk-ox, reindeer, and frozen vegetables. Dried fish is extremely popular in Nordic countries and Greenlanders have a long history of drying their catches in this traditional manner. As an…
Along with going to the cinema, another of the things I love to do when travelling is to experience different massages. Last time I was in Nicaragua, I had one of the weirdest massages ever. The pummeling that usually heralds the end of a massage – well that was the entire massage. For an…
My first week in Guatemala I’d read about the Kids Restaurant. As the name suggests, this is a restaurant that is run entirely by kids (under adult supervision), but it only opens its doors every second Friday. Luckily I was there on one of the Fridays it was open so I decided to try it…
Who knew that Fruit Loops had so much nutrition! According to the packet, all the Angel brand cereals come enriched with 14 vitamins and minerals that help in the following ways: Iron – to prevent anaemia Vitamin A – to help strengthen teeth and bones, for good vision and to care for the skin Vitamin…
A quick one to say that Cubans really have the prettiest umbrellas! Loved the designs I saw here.