Great ideas – Ecuador – Nutrition Labels
Another great idea from Ecuador — easy to understand Nutrition Labels! These are labels for Coke Zero and Ecuadorian Chocolate.

Another great idea from Ecuador — easy to understand Nutrition Labels! These are labels for Coke Zero and Ecuadorian Chocolate.

For many people, the highlights of Iran (apart from the people) are the mosques and medrassahs and the blue tiles that adorn such buildings. However, much of this architecture was built after Timur (Tamerlane) cut swathes through the region, and given that he had his capital in Samarkand (Uzbekistan) the most impressive examples are actually…
What do you do when you have an empty hotel thanks to a global pandemic? You get creative – literally! I’m a big fan of all the initiatives the Hotel Sisimiut has either started or is involved in. On my first visit to Sisimiut, I ate my bodyweight in Greenlandic food at their Traditional Greenlandic…
Apart from the Culinary tour I did in Quito when I first arrived in Ecuador, other opportunities for cooking workshops have been few and far between. However, wandering down a random street in Cuenca I saw a sign outside of the restaurant “La Warmi” that was advertising one for that very night. Must have…
We get frustrated and start to complain in Australia if we have to queue for more an a minute or two to achieve whatever it is we are trying to do. But really we have nothing to complain about. If you are not on a package tour to Cuba – you must get used…
A quick half-day hike just outside of Quito is to the cross on Volcán Ilaló. And, unlike most of the hikes in this hiking mecca of a country, you can actually get to the trail-head on public transport! However, it turns out that I didn’t need to worry about that as my friends Suzi and…
As soon as you arrive in Guatemala you can’t help but notice all the incredibly beautiful textiles that the country produces. They are absolutely everywhere, as are the women sellers who wander the main parks and streets (particularly in Antigua) to sell these items for ridiculously low prices. While I’m sure that some fraction of…