Great ideas – Ecuador – Nutrition Labels
Another great idea from Ecuador — easy to understand Nutrition Labels! These are labels for Coke Zero and Ecuadorian Chocolate.

Another great idea from Ecuador — easy to understand Nutrition Labels! These are labels for Coke Zero and Ecuadorian Chocolate.

One of the things I had been ummming and ahhhing about doing since arriving in Quito was going up the teleférico and climbing Volcán Pichincha. What finally decided me was a) signing up to do the 3-day Ecuadorian Inca Trail hike (I figured some hiking preparation wouldn’t hurt) and b) an invitation from Charlotte. So off we headed…
One of the most popular things to do in Baños is the Ruta de las Cascadas, or Waterfall Route. This is a 17km trip that takes in several waterfalls and ends up at the most famous of them all – the Pailón del Diablo. There are a few different ways you can do it, including by…
When I was in Kyrgyzstan 2 years ago, I really wanted to participate in the walking tours offered by Bishkek Walks. Dennis from Walking Almaty (the Green Bazaar and Golden Quarter tours are two of the best walking tours I’ve ever done) recommended them to me, but unfortunately I did not have enough time, given…
A hands-on felt-making workshop revealing traditional Kyrgyz techniques, time investment, group dynamics, and what travellers experience engaging with local artisans.
There are several things in Latin America that try your patience if you let them – people who take one look at you and push in line in front of you because they assume you don’t speak the language, waiting for who-know-how-long when the chicken bus you are on stops for who-knows-what reason (there is never an…
When visiting León, you really can’t miss the world heritage listed Basílica Catedral de la Asunción, better known as the León Cathedral. It is enormous (it is the largest cathedral in Central America) and located right in the middle of everything with the central plaza facing it. The story goes that this cathedral was originally meant to…