Sampling Ecuadorian Food

This one’s a bit of a cobbled together post as I kind of sampled Ecuadorian food in a haphazard manner…

My first foray into Ecuadorian food was through the Quito Culinary Tour and Cooking Class, which was followed up by the Friday Night Food Walking Tour offered by Community Hostel in Quito.  There were about 15 of us trying to squeeze onto very narrow footpaths, sharing samples of different local food that could be found around the hostel.

Our first stop was Los Caldos de La Tola and, although I’m not a fan of innards at all, I did try the Caldo con Guagua Mama, which is essentially placenta soup.  Yes, you read that correctly – it is what the lady is holding up in the bottom left picture.   Here we also tried Tortillas con Caucara (which was yum, and not innards-y at all) and Morocho – a warm drink that to me was essentially rice pudding 🙂

Ecuadorian Street Food Tour

The bottom right picture was from the shop across the road and is Tripa Mishka – or BBQ cow tripe.    Again, I’m not a fan of tripe – especially after being inadvertently tricked into trying it the first time by chefs of Cerro Tololo Interamerican Observatory about 18 years ago (it really wasn’t their fault – it looked like sweet and sour chicken so I took a huge plate.  It most definitely was NOT sweet and sour chicken 🙁 )    Imagine my surprise when I actually really, really liked the Tripa Mishka!

From there we headed up the street a bit to a shop that had lots items made out of corn.    While I’d already tried humitas, empanadas de morocho and pristiños before, I added quimbolitos to my sampling (top right picture) – which were kind of like a humita but with a cake-like texture.  Nice!

Quimbolitos - Ecuadorian Food

At yet another shop across the road, Mr. Pincho, we sampled pinchos (skewers with sausage, potato, mushroom and capsicum) and alitas (chicken wings on a skewer).

Pinchos - Ecuadorian Food

Before heading into La Ronda to try Canalazo (which I’d already had on my mountainbiking trip) and an Empanada de Viento – essentially a very large deep-fried pastry with sugar on top 🙂

Empanada de Viento -Ecuadorian Food
Empanada de Viento

The final stop on the Food Walking Tour was a little further down La Ronda with the best Fritada (kind of roasted then fried pork) I had in Ecuador (and I sampled a lot after this awesome introduction).  Sooooooo good!

Fritada - Ecuadorian Food
Best Fritada I had in Ecuador, plus two types of Aji (spicy sauce). One with peanuts and one without.

That was it for the Food Walking Tour, but based on the recommendations from the Quito Culinary Tour and Cooking Class, I went back to the Santa Clara Market for lunch on a couple of different days.

Once I had fried fish (something I’ve really come to love this year) – I chose the most popular-looking place 🙂

Lunch at Santa Clara market - Quito

Another time, it was the Seco de Chivo – which is beef in a quite flavourful sauce.  Another one of my favourites.

Seco de Chivo- Ecuadorian Food

And both times, to top it all off, I had one of Ecuador’s famous juices that are pre-prepared and ladled straight out of the large jugs.  My favourite combo is Coconut + Blackberry (I’m really on a coconut roll on this trip!)

Batidos - Ecuadorian Food

In addition, on the Free Walking Tour of Quito, we stopped by one of the most famous “sweets” shops in Quito.   So of course I had to sample several of their products as well 🙂  Unfortunately I can’t remember their names – but they were good!

Ecuadorian Sweet Shop



To be honest, the Friday Night Food Walking Tour had potential to be amazing, but fell short.  Not all the samples were included in the price and you only got to have a very small sample of the dishes because it had to be shared between ~15 people.  Also we had to share the drinks we tried from the same cup … which put off quite a few people.

The Free Walking Tour of Quito was really awesome and you should definitely do it if you are visiting.

You should definitely check out the Santa Clara market – it’s a great place to wander around and to eat at – and you can get some awesome Ecuadorian chocolate there!




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